Voted Best Karate School in Central Iowa 2025.

(We have the seal for proof)

We are the best part of your chid’s day! We transform kids to amazing leaders, both in and out of the karate school. We help adults get in shape, in a fun safe, engaging environment. We do this with amazing instructors who make classes fun, energetic and engaging. Try us risk-free today. Start your journey to a better you with the best martial arts training in Johnston. Our Johnston members see results fast. You’ll see the difference in as little as 1 week.

Best kids and adults martial arts center in Johnston. See why thousands of Johnston residents love our martial arts classes for their kids. You’ll love our fun, friendly community of members.

Martial Arts Builds Skills That Last a Lifetime

Martial arts goes far beyond kicks and punches. It strengthens focus, confidence, discipline, and overall health. The lessons learned on the mat—goal-setting, respect, perseverance, and self-control—carry into school, work, and everyday life. Whether you’re looking to get fit, feel safer, or help your child grow into a confident leader, martial arts gives you the tools to succeed.

Build strong character

Our kids and teen programs focus on more than just martial arts skills. Every class helps students develop focus, discipline, and respect—essential tools for success in school and life.

Gain Confidence & Fitness

Our adult classes combine fun and effective training to build strength, confidence, and endurance. Every session helps students grow physically and mentally in a supportive environment.

Overcome Challenges

Martial arts teaches students to push past limits and handle obstacles with perseverance. Each class strengthens resilience, patience, and determination for real-life success.

Join Our Community

Our Johnston programs connect students of all ages in a welcoming, encouraging community. Everyone receives guidance, support, and motivation to become their very best self.

What we offer

Our Programs

Kids Martial Arts

Are you ready to see your child grow. Our Kids Karate classes builds amazing character. Fun, Action packed classes grows focus, discipline, confidence and respect. Watch your child become the best version of themselves. There’s no other Johnston kids karate program like it.

Preschool Karate (EBC)

Fast pace, and energetic classes that build motor skills and coordination. Group activities that grow positive social skills. Certified instructors provide mentorship and guidance. If you have a preschool (age 4 and older) here in Johnston, get ready to be blown away with our EBC Program.

Teen martial arts

Grow Your teen’s confidence, discipline, focus and respect in our amazing teen karate classes. Certified and dedicated instructors guide your child to becoming their best. Your child will get fit, strong and more focused, and ready to take on life.

Adult Martial Arts

Let’s get you in fit, and give you necessary tools to keep you safe. Our amazing adult karate classes here in Johnston are fun and addicting! Our community of men and women will welcome you with open arms. We have a saying “Friends that kick together… stick together”

Meet the Staff

Our Instructors

Juliette AO

Sensei Noah Myers

Shihan Anthony Loos

Testimonials

What Our Students & Parents say

Martial Arts Builds Skills that Last a Lifetime

A place to move, learn, and become better every single day.

Discover What You're Capable Of

Our classes challenge students in the best way possible. With every drill, skill, and small victory, you’ll uncover a level of potential you didn’t know you had.

Build Skills That Stay With You

From focus and balance to problem-solving and self-control, martial arts develops habits that make everyday life easier, calmer, and more grounded.

Move With Purpose

Training here isn’t just about getting fit—it’s about learning how your body works, improving coordination, and building strength that feels good, not forced.

Belong to Something Bigger

You’re not just joining classes—you’re joining people who cheer for you, challenge you, and grow beside you. No egos. No pressure. Just genuine support and great energy.